Mel Robbins' 5-second rule is a simple-yet-effective method designed to help you get out of bed when your alarm rings. As soon as your alarm goes off, you count down from "5-4-3-2-1" to prompt ...
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Struggling to wake up in morning? This viral '5-second rule' can help improve sleep quality and boost productivity
Personal development influencer Mel Robbins has captured the attention of millions with her viral “5-Second Rule,” a simple yet powerful strategy that aims to change the way we approach our mornings.
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