MANILA, Philippines — Think healthy, vegan and plant-based food, and one of the first people who will come to mind is Mesa ni Misis founder Juana Manahan-Yupangco. She is not just the daughter of her ...
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How to Make Sautéed Bottle Gourd with Sardines Recipe That’s Easy, Healthy & Budget-Friendly
Need a quick and affordable Filipino meal? Learn how to make Sautéed Bottle Gourd with Sardines — a humble yet flavorful home-style dish using upo (bottle gourd), canned sardines, garlic, and onion.
Looking for a light and hearty Filipino dish? Learn how to make Ginisang Upo with Sardines — a simple one-pan sauté of bottle gourd, sardines, garlic, and onion. It’s nourishing, affordable, and ...
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