Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

One of my goals this year is to make people more aware of something I call the “problem of psychology.” It is a clearly defined problem and when you learn to see it, it helps you realize that there ...

Five steps to ensure that you don’t jump to solutions by Julia Binder and Michael D. Watkins When business leaders confront complex problems, there’s a powerful impulse to dive right into “solving” ...

A conversation with Cheryl Strauss Einhorn on decision-making dexterity. Many leaders confidently go about tackling challenges. After all, relying on their experience got them to where they are. But ...

This blog was co-authored by Gregg Henriques, Ph.D., and John Vervaeke, Ph.D. Since the dawn of human consciousness, people have grappled with the problem of what it is and how it works. In academic ...